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Monthly Archive for: ‘September, 2013’

Average

Things You Should Know: Vol. 2

All and all, this is going to be a pretty short post. 1. First off, here’s something you should read: …

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Cp

5 Things I Learned at the Fall Seminar at Cressey Performance

This Sunday, I woke up at 7 am and drove out to Hudson, MA with Jimmy and Blake to attend …

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Beard

Four Reasons to Attack Your Weak Points

I enjoy running Westside Barbell’s standard template in my own training. For anyone that doesn’t know who/what Westside Barbell is, …

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Awesome

How To Be Awesome

So, as I’m writing this article, I have this little box on the right-hand side of my screen where I …

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Man

My Personal Journey Into Strength Training

One thing I’ve learned is to always write your introductions after you write your post/article. That way you can summarize it …

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Amendola

The Exercise You Should Be Doing: Fallouts on the Functional Trainer

Guy plays one game and gets a sports hernia. All things considered, we’re 2-0 and that’s the only stat that …

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