All and all, this is going to be a pretty short post.
1. First off, here’s something you should read:
This is a real good article by Nate Green. Any guy ever should probably read this post. Or any person really.
2. Second, here’s a quick article on CrossFit. There’s a bunch of links within the article. I wouldn’t say I’m pro-Crossfit or against it, as I mentioned in my last post, so this article is more educational than anything else.
That’s about it. Go Pats.