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Monthly Archive for: ‘September, 2014’


Are We Over-Conditioning Our Athletes?

No, not that kind of conditioning. That sounds a bit outlandish at first. “Over-conditioning”? ¬†How is that possible? That’s like …

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Indicator Exercises (These Ain’t Your Parents’ Assessments!)

I’ll get my shameless plug out of the way now: for the 10 people that read this blog, we have …

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Solving Your Single-Leg Situation

Okay, I’ll admit it, I had the Pack last night. But I wasn’t all that disappointed to see the Seahawks …

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Solving Your Warm-up Worries

Full disclosure: I’m watching the Brazil Butt Lift infomercial as I write this post. One guilty pleasure of mine is …

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