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All Posts Tagged Tag: ‘Deadlift’


Powerlifting For Longevity

How Building Your Total Can Provide A Base For Health And Well-Being You Should Read This Post If: You’re considering …

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Toe Touches for Fat Loss?

One of the biggest questions I’ve had to ask myself (and subsequently answer) has been this: is it necessary to …

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“Why Should I Deadlift If My Goal Is Fat Loss?”

Man, this stumped me. I was standing in the center of the trap bar, mid-demonstration, when the client asked me why …

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Sitting is Killing You: A Case for Strength

I believe it was the great Sheldon Cooper that once said, “If outside is so good, why has mankind spent …

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Questioning The Efficacy Of Paused Work

This weekend, I believe I that I broke some sort of world record for turn-around time on a head cold. Friday night, …

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Full-Body Basics

Did anybody attempt to drive today anywhere between 2 and 4 pm? I did. It was like every time my …

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